Poh

I'm 58, not young, certainly not old, not as athletic as before, but still feeling great and alert as ever, still have the "can do - will do" spirit. Have a great 3-generation family living under one roof, a caring mother, a capable and loving wife and 3 great kids, 2 lovely daughters and a teenage son. The extended family also includes a brother and 2 sisters, in-laws and many close relatives, providing the close family support.

This is one of my recent favourite quote"

"When things do not appear right and when the wind blows in the wrong direction, the Pessimists, Defeatists and Doubters bemoan their misfortune and blame the whole world for it; the Optimists, Dreamers and Philosophers remain hopeful and wait for the wind to change; the Pragmatists, Realists and Down-to-Earthers scan the horizon, plot a new course and nonchalantly adjust the sail".